The Tibetan Rites Lesson 1 of 4
this is week 1 of a 4 week course to learn and understand how to do the ancient Yoga Tibetan Rites for longevity, youthfulness, energy and motivation. This class explains what they are, what they do and we learn and practice how to do them, so that you can begin your own daily home practice. It includes meditation for the chakras and how they are an important part of the whole practice
this is week 1 of a 4 week course to learn and understand how to do the ancient Yoga Tibetan Rites for longevity, youthfulness, energy and motivation. This class explains what they are, what they do and we learn and practice how to do them, so that you can begin your own daily home practice. It includes meditation for the chakras and how they are an important part of the whole practice
this is week 1 of a 4 week course to learn and understand how to do the ancient Yoga Tibetan Rites for longevity, youthfulness, energy and motivation. This class explains what they are, what they do and we learn and practice how to do them, so that you can begin your own daily home practice. It includes meditation for the chakras and how they are an important part of the whole practice
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