Positive Kindness Guided Meditation
This is a lovely calming meditation to help with anxiety, we learn a deep breathing technique with focus on the space between the breath, then we move into a positive kindness meditation.
This is a lovely calming meditation to help with anxiety, we learn a deep breathing technique with focus on the space between the breath, then we move into a positive kindness meditation.
This is a lovely calming meditation to help with anxiety, we learn a deep breathing technique with focus on the space between the breath, then we move into a positive kindness meditation.
*How to download your file
The file is available for download on the Order Confirmation page - post-purchase. You will automatically receive the standard order confirmation email, followed by an email containing a link to the file.
This link will expire 24 hours after the purchase.
If the link expires, we'll send a new link to the email address used for the initial purchase.